As the lady decided to ride my bumper today because I was not going 40 mph through the school zone, I gave her funny looks in the mirror as I verbally reminded her that we were in a school zone as if he could hear me.
Years ago, I could have been her. I wanted to be in the fast lane…And I probably was about to loose my mind! It was all about me! What I noticed over the last few years was I enjoyed the school zone (as long as I was not in a rare frantic late state). Seriously, mandatory driving in the school zone at 20 mph made me slow down and look around me. It made me feel different than those moments of panicky or zoned out driving. It was strangely calm. It was my introduction to moving meditation.
Years later when I began to meditate, the school zone was my analogy to Thich Nhat Hanh’s walking meditation. It teaches you to find peace and joy in each step of life. Where do we need to be in such a hurry? It teaches you to slow down.
I always say that I love gentle reminders. Diving through one or two school zones each day are my gentle reminders to be in the moment, notice my surroundings, and chillax! Namaste

